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Looking after ourselves

Re: Carers Hints and tips to Success

@pc1954

 

Lots of tips throughout this thread.

Re: Carers Hints and tips to Success

Lots of tips throughout this thread. @DrKay

Hello @Darcy, @Faith-and-Hope, @Jkate, @Adge, @Determined

Re: Carers Hints and tips to Success

images (42).jpeg

 

 

Re: Carers Hints and tips to Success

images (41).jpeg

 

Saw this diagram in relation to self care in the medical sense and how it relates to reliance on medical professionals.

Highlighted

Re: Carers Hints and tips to Success

@Invincible  You may find some tips here helpful

Re: Carers Hints and tips to Success

positive-mental-health-quotes-tumblr-lovely-21-timeless-strategies-to-lower-daily-stress-self-care-of-positive-mental-health-quotes-tumblr.jpg

Re: Carers Hints and tips to Success

@H3art

There are a lot of tips throughout this thread that may help you.

Re: Carers Hints and tips to Success

Can I gently encourage each of us (myself included) to engage in something that will uplift our spirits this weekend.

@Shaz51 @Jkate @Faith-and-Hope @Adge @Determined @lapses @outlander @Manary @Grasshopper3 

Re: Carers Hints and tips to Success

Not a good start for me so far @Darcy but hoping things will improve. Planning a family day out to  a beach side location about 1.5 hr drive away.  We were going to go last weekend.but the weather was ⛈🌬

Ulterior motive is the bike shop around the corner from where we are going 🤣

 

Re: Carers Hints and tips to Success

Hi @Darcy ..... 👋💕

 

Was working on that last night  ..... posted in the Art Class thread ......

 

Morning @Determined and anyone else around .....

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