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Looking after ourselves

Re: Carers Hints and tips to Success

@pc1954

 

Lots of tips throughout this thread.

Re: Carers Hints and tips to Success

Lots of tips throughout this thread. @DrKay

Hello @Former-Member, @Faith-and-Hope, @Jkate, @Adge, @Determined

Re: Carers Hints and tips to Success

images (42).jpeg

 

 

Re: Carers Hints and tips to Success

images (41).jpeg

 

Saw this diagram in relation to self care in the medical sense and how it relates to reliance on medical professionals.

Re: Carers Hints and tips to Success

@Invincible  You may find some tips here helpful

Re: Carers Hints and tips to Success

positive-mental-health-quotes-tumblr-lovely-21-timeless-strategies-to-lower-daily-stress-self-care-of-positive-mental-health-quotes-tumblr.jpg

Re: Carers Hints and tips to Success

@H3art

There are a lot of tips throughout this thread that may help you.

Re: Carers Hints and tips to Success

Can I gently encourage each of us (myself included) to engage in something that will uplift our spirits this weekend.

@Shaz51 @Jkate @Faith-and-Hope @Adge @Determined @Former-Member @outlander @Manary @Grasshopper3 

Re: Carers Hints and tips to Success

Not a good start for me so far @Former-Member but hoping things will improve. Planning a family day out to  a beach side location about 1.5 hr drive away.  We were going to go last weekend.but the weather was 🌬

Ulterior motive is the bike shop around the corner from where we are going 🤣

 

Re: Carers Hints and tips to Success

Hi @Former-Member ..... 👋💕

 

Was working on that last night  ..... posted in the Art Class thread ......

 

Morning @Determined and anyone else around .....

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