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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| If you as a Carer could ask the Government for help with anything, what would it be? 35 Replies 34917 Views | 35 Replies | 34917 Views | |||
| Im wondering did everyone always to be a carer?Ive been doing this for years but for me its always c... 8 Replies 6266 Views | 8 Replies | 6266 Views | |||
| hi everyone this was started on the lived experienced side of the forums but i think its a good idea... 21 Replies 5073 Views | 21 Replies | 5073 Views | |||
| 5 Replies | 9509 Views | ||||
| Following on from the Topic Tuesday // Caring about, not caring for // Tues 20 Aug, 7pm AEDT discus... 7 Replies 12863 Views | 7 Replies | 12863 Views | |||
| For me , I have had lots of pets in my life time , cats , dogs, birds, guinea pigs, fish , budgies, ... by Shaz51 03-08-2019 Latest post 24-08-2019 by Former-Member 7 Replies 7089 Views | 7 Replies | 7089 Views | |||
| Hello and welcome to topic tuesday thread tonight at 7pm we will be having our topic tuesday -... 10 Replies 16388 Views | 10 Replies | 16388 Views | |||
| 374 Replies | 21999 Views | ||||
| I haven't been on the forums too much lately; I've been more focused on myself. After realising ho... by PlantLady 16-08-2019 Latest post 20-08-2019 by Determined 8 Replies 13744 Views | 8 Replies | 13744 Views | |||
| Hi, This is is my first post here. My husband has bipolar 1, has probably had it most of his life ... 17 Replies 15778 Views | 17 Replies | 15778 Views | |||
| Hi all, I hope this is the right place to post this. Talking about our troubles and such to others r... 6 Replies 10574 Views | 6 Replies | 10574 Views | |||
| Looking for tips (particularly from a wife's perspective) on how I can support my wife (aka my darli... by Determined 21-07-2019 Latest post 26-07-2019 by Ali11 9 Replies 14466 Views | 9 Replies | 14466 Views | |||
| I have recently joined this forum because I don't know where to turn next, so any suggestions would ... 13 Replies 14482 Views | 13 Replies | 14482 Views | |||
| My daughter was diagnosed with depression about 5 years ago and since then have been on and off Anti... 5 Replies 9027 Views | 5 Replies | 9027 Views | |||
| I haven't been coping with caring for my aged mother who has diabetes, leukemia and mild dementia sy... by Lemonjuice 21-06-2019 Latest post 28-06-2019 by Ali11 19 Replies 17368 Views | 19 Replies | 17368 Views | |||
| Our family has been trying to assist our daughter and sister over many years of her depression and a... by CurlyLocks 18-06-2019 Latest post 21-06-2019 by Ali11 4 Replies 10027 Views | 4 Replies | 10027 Views | |||
| Hi NikNikI just wanted to comment on your discussion topic of this week. Unfortunately, I was unable... 17 Replies 8515 Views | 17 Replies | 8515 Views | |||
| Emotional resilience is the ability to adapt to stressful situations and cope with life’s ups and do... by Anonymous 08-04-2019 Latest post 29-05-2019 by Ali11 136 Replies 17350 Views | 136 Replies | 17350 Views | |||
| Hi all, This is my first post on any SANE forum and I would really appreciate any help or guidance f... by blackjeans1 19-12-2018 Latest post 17-05-2019 by Caz101 4 Replies 9672 Views | 4 Replies | 9672 Views | |||
| Looking for feedback/ ideas For anyone who has not followed any of my other posts, my wife suffers f... by Determined 17-09-2017 Latest post 17-05-2019 by Caz101 62 Replies 13186 Views | 62 Replies | 13186 Views | |||
| Hello all☺️ I am 19 and live alone with my 22 year old sister who has undiagnosed BPD. For the last ... 4 Replies 4526 Views | 4 Replies | 4526 Views | |||
| Hi All I'm new to this forum so let me know if this is not the correct place for this post. I was wo... by Ontilt1971 15-10-2017 Latest post 01-04-2019 by Shaz51 19 Replies 20459 Views | 19 Replies | 20459 Views | |||
| @Shaz51 @Former-Member especially thinking of you both this morning. I hope today is better than yes... 2 Replies 3852 Views | 2 Replies | 3852 Views | |||
| Hi all.i am new and wanted to share. How do you deal with or cope when one of your siblings... by Hopenfaith 17-03-2019 Latest post 18-03-2019 by nashy 1 Replies 15015 Views | 1 Reply | 15015 Views | |||
| I've found there's that trap of feeling like you have to please people and say yes to everyone who w... by eudemonism 11-03-2019 Latest post 13-03-2019 by eudemonism 6 Replies 7023 Views | 6 Replies | 7023 Views | |||
| Hi everyone, Last night we had a Topic Tuesday event around exploring compassion fatgiue - check it out here... by Lauz 27-02-2019 Latest post 08-03-2019 by Former-Member 11 Replies 11526 Views | 11 Replies | 11526 Views | |||
| Hi, Im new here. Ive been divorced now for 5-ish years from my mentally ill husband of 20 years but ... 2 Replies 7279 Views | 2 Replies | 7279 Views | |||
| Hi all. Long time listener, first time caller. I'm in my mid twenties and help care for my older... 2 Replies 3486 Views | 2 Replies | 3486 Views | |||
| Most days are challenging, some days are scary and heartbreaking and some days fill us with hope. Mo... by AlwaysHappy 04-02-2019 Latest post 19-02-2019 by Faith-and-Hope 4 Replies 6626 Views | 4 Replies | 6626 Views | |||
| Hi Everyone, I’m in a relatively new relationship, we’ve been together around 6 months. I have fou... by RainbowUnicorn 10-01-2019 Latest post 14-01-2019 by Shaz51 5 Replies 18543 Views | 5 Replies | 18543 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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