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Acceptance, connection, support. Share the journey.

Safe, anonymous mental health discussion, moderated 24/7 by mental health professionals.

  • connect with a respectful, accepting community
  • read stories from people like you
  • post your questions, responses and story
  • find trusted information from SANE Australia
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Carers

For family, friends and other people caring for someone living with a mental illness.

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SANE Forums does not provide a crisis counselling service. If you’re feeling distressed and need help now, contact:

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • Lifeline logo
    Lifeline telephone crisis support (24 Hrs)
    13 11 14
  • Suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
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PO Box 226 South Melbourne 3205 Australia

OzHelp Tasmania Foundation
2 Innocent Street, Kings Crt,
Kings Meadows, TAS 7249
Tel: 03 6231 0919
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