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31-12-2015 12:52 PM
31-12-2015 12:52 PM
Re: Another year done, so what's next?
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31-12-2015 03:12 PM
31-12-2015 03:12 PM
Re: Another year done, so what's next?
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31-12-2015 03:25 PM
31-12-2015 03:25 PM
Re: Another year done, so what's next?
I'm sorry to hear you had a rough year, I got put on anti psychotics in Jan and still haven't gotten rid of the weight I put on then but it hasn't really been a priority yet either...
Welcome and hope to see you around the forums 😎
Lj
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31-12-2015 03:37 PM
31-12-2015 03:37 PM
Re: Another year done, so what's next?
Hi @Angels333,
Great that you have been putting in effort to keep fit despite the difficulties that have arisen in your life. I too have felt unhappy with my weight this year (as with several years since starting anti-psychotic medication). My efforts at fitness have so far only stabilised weight, but I still count this as a positive. Fantastic that you have a psychiatrist you are happy with.
I read that you are planning to study fine arts at TAFE next year, something really interesting and rewarding to aim for. I finished my year 12 at TAFE many decades ago and did so well in that different context I got into uni. Unfortunately I had to leave that before getting my degree, also partly because of mental illness. This hasn't stopped me from having a creative life over decades now and even something of a career in it at one time. Sending very best wishes with your study and artistic pursuits next year.
Some of us on the forum have been visiting very regularly for quite a long time now so we have got to know each other over many posts and replies, though we won't ever know each other in real life. But we are glad to see new members arrive and look forward to getting to know you better as you keep posting. Feel free to join in any discussion you are interested in and to start your own.
Happy new year to you!
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31-12-2015 04:23 PM
31-12-2015 04:23 PM
Re: Another year done, so what's next?
Stu
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31-12-2015 05:01 PM
31-12-2015 05:01 PM
Re: Another year done, so what's next?
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31-12-2015 05:52 PM
31-12-2015 05:52 PM
Re: Another year done, so what's next?
So lovely to read about all the courageous growth and change over the past twelve months and your plans for more of the same next year. The Forums have grown into such a lovely supportive place which is evident in this thread. So you guys can add that to your list of achievements for 2015 🙂
It's been a good and mostly stable year for me. I've always been a bit of a rolling stone but the only significant change last year was work related (Hello Sane!). All else stayed the same. What's risen to the surface in reading this thread though is that perhaps I haven't devoted enough time to old and treasured friends. I'm feeling slightly adrift from people who were once closer than family.
So in 2016 I'd like to make time and space for the half dozen friends who saw me through all the good times and bad in my 20's and 30's. None live near me anymore so it'll take some effort but I'd love to get to the end of 2016 with some great new memories and feeling much more strongly connected to my little family of friends.
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31-12-2015 05:59 PM
31-12-2015 05:59 PM
Re: Another year done, so what's next?
Hi @Angels333, I'm sorry to hear that it's been a tough year. When our health takes a hit it tends to bring down everything else too. Most of us have had years like that. It's sounds like you're bringing some fighting spirit into 2016 - having a good Psychiatrist and a plan for study are a great start. With your anxiety peaking it's a great idea to choose challenges a little more within your comfort zone. You can always head back to uni later. I dropped out of about three uni courses before I got the timing and subject right.
What are you planning to study at TAFE?
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31-12-2015 06:15 PM - edited 31-12-2015 06:17 PM
31-12-2015 06:15 PM - edited 31-12-2015 06:17 PM
Re: Another year done, so what's next?
Hi everyone, This year has been full of ups and downs, but not as up, up or down, down as they used to be due to an anti-psychotic medication for the first time in my life. I have put on weight because of it and have been unhappy about that, but will no doubt learn to live with it in the absence of capacity to excercise due to physical disability too. I am eating more healthful food now its summer and having salads instead of crumpets so that's a plus! One thing I am getting much better at is identifying my 'states' aeven while I am in them (observing) and starting to understand some of the triggers and putting things in place to avoid the worst excesses. I hope int he coming year to consolidate that understanding even more to help myself stay more even.
I have really had a good year all things considered and I am just in a hiatus mode while I progress a TPD claim.
I have enjoyed getting to know some of the regulars here and am grateful I came to the forums, it has helped immensley with identification, feeling less 'alone' and getting over my terminal uniqueness! I have also had some solid support from some of the forumites and moderators and for that I am really appreciative.
So I don't usually 'do' new years resolutions, being bi polar I launch into resolutions with huge energy A LOT... often to fail (laughing) so best I just hope for more of the same in terms of reprieve from the worst of the symptoms.
I would wish you all a 'happy' New Year, but it might not be, it might be middlin' to average if not downright hard. It might be full of ill health and loss of function, it might be full of pain and weight gain. It might be a year when you wish you hadn't been born. So - I will wish you a calm mind, a kind heart and gentle hands instead. Because all of us struggle and these things help us to have a quality of life, both when we are travellin' well and in the hard times.
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31-12-2015 09:24 PM
31-12-2015 09:24 PM