Wow .... some awesome spelling auto-correct in here ..... lol ... and forgot to tag you @Former-Member .....💕
ISo glad to see you (home again now ... can talk ....). I have missed you but wasn't surprised you were staying quiet with everything that is going on at the moment, especially with the ages and stages you've got going on at home as well. I hope something has eased up a bit there ....
The forum seems to go in cycles a bit, but there have been so many triggered, and probably triggering along with it in the last couple of days that I figured you would be finding it really hard going.
Others step back from the forums for a while, then return, as we have seen Maz back lately, and eth. I hope things settle for you and everybody here, and you're around a bit more again soon. Perhaps just follow the more cheerful threads for a while (like F&A ?) such as 365 Project, and your Feel Good Moments .... there's nothing wrong with sticking to the uplifting content, especially with depression to manage in whatever form it takes. It can be easy to overlook that that is a major purpose for the forums too .... providing positivity and distraction .... and tools for lifting yourself up out of a depressive state, with or without psych support depending on your situation.
The tools are important, but the relationships are too .... first things first ... you have to look after you and yours in the best way you know how. Let me know if I can help ....
Hugs .... ❤️💕
Hi @Former-Member ..... 😊💕
You're one, re the self-care and self-compassion, with a lot of the tools to share .... veggies, pamper days, and walks amongst them.
Hugs to you too .... ❤️💕
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