@Annabelle4,
I'm so glad that my sharing this has helped you to know that you do not suffer this struggle alone.
Unfortunately it is not as uncommon as some of us who suffer believe but it does mean that we can learn and support each other through experience.
I used to feel like no one would truly understand what I went through often people were skeptical of my story even when plastered all over the news and news papers when he was court. I was told by one person that my story was a lie because you cant lose your virginity that young. But when you look past the ignorant there are the one who believe and support and also the ones who suffer the same torment.
If you ever want to talk or ask questions feel free but one piece of advice I will pass to you now that I was given when I started my healing journey is:
You cant begin to truly move forward till you view yourself as a survivor and not a victim.
Remember that what you suffered was horrible and should not have been but you made it past it and are still here today. That proves you are a strong person and that can move forward it may be tough and the road bumpy but you have already achieved so much.
@Lauz after recent happening the last few weeks self care has become a main focus in each day
