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06 Apr 2025 11:52 AM
06 Apr 2025 11:52 AM
@TAB yes that is what i am doing. short walks. gradually building up to long and longer walks.
06 Apr 2025 11:56 AM
06 Apr 2025 11:56 AM
yeah well, looking like my back needs a bit rest/variety @Bunniekins might start doing grandstand stairs again after a few days rest
06 Apr 2025 12:00 PM
06 Apr 2025 12:00 PM
@TAB going up stairs?? that is hard! i used to run stairs when i was a runner and did fun runs along time ago ...
06 Apr 2025 12:05 PM
06 Apr 2025 12:05 PM
.. i walk these days @Bunniekins re stairs. hard enough still now
06 Apr 2025 12:08 PM
06 Apr 2025 12:26 PM
06 Apr 2025 12:26 PM
@TAB just had my two spoonfulls of yoghurt with chopped up apple. how great is that!
06 Apr 2025 12:43 PM
06 Apr 2025 12:43 PM
You inspired me to go for a short walk in the autumn sun. Nice.
Sat on a park bench for a while watching nothing in particular roll by 🙂
06 Apr 2025 12:47 PM
06 Apr 2025 12:47 PM
@StuF awww StuF that is so nice. i am glad you spent some time outside appreciating the day 🙂
06 Apr 2025 12:48 PM
06 Apr 2025 12:52 PM
06 Apr 2025 12:52 PM
@StuF you and me both. i love autumn and winter.
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