Looking after ourselves
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02-03-2019 08:34 PM
02-03-2019 08:34 PM
Re: My fitness journey
I’m up to pushing a 50kg sled now. I feel rather proud of that. I noticed too I am also lifting a heavier ball 🎳 bowling (I bowl every Friday morning with my support worker). Haven’t noticed too much weight loss but I’m going to try those shakes at last!
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07-03-2019 10:06 PM
07-03-2019 10:06 PM
Re: My fitness journey
How’s everyone going with their journey? I’ve dropped a dress size!!!
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08-03-2019 01:05 AM
08-03-2019 01:05 AM
Re: My fitness journey
@Queenie OMG! Queenie that is fantastic! You must be thrilled :D. I am so happy for you. You go girl!
@Ant7 @Shaz51 @Alacarte @BryanaCamp am up super early .... I don't know if it is the dieting and exercising or whether I am headed for a psychosis (although my medication always tempers a full blown episode these days thank god!). Anyway it is not that I am hungry I am not so I suppose it could be the mi *sigh!*.
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08-03-2019 08:44 PM
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08-03-2019 09:59 PM
08-03-2019 09:59 PM
Re: My fitness journey
@Shaz51 hello.... please dont tag me in this specific thread i cant handle it at the moment
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10-03-2019 05:40 PM
10-03-2019 05:40 PM
Re: My fitness journey
Well done @Queenie they are fantastic achievements! I'm so pleased for you & really glad the gym is working out for you. A 50kg sled that is amazing.
Well done @greenpea you're a star! Sounds like things are really happening for you, good for you!
I did a 10km hike yesterday and a 5km walk today. Eating like a horse but at least I'm exercising and eating quite healthy food.
Keep up the great work!
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10-03-2019 06:19 PM
10-03-2019 06:19 PM
Re: My fitness journey
@BryanaCamp HI BryanaCamp congrats with all the exercising that you are doing. Hiking is hard work and you are doing it! You go girl:)!
Today was a party for my daughter's birthday, cake, biscuits, lollies etc. and I was sooooo tempted but I said a polite no to it all! 🙂 Feeling virtuous as I tucked into a couple of bowls of salad and then topped it off with healthy oats for dessert.
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10-03-2019 06:51 PM
10-03-2019 06:51 PM
Re: My fitness journey
happy birthday to your daughter my super @greenpea , hope she had a lovely day xoxo
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10-03-2019 06:56 PM
10-03-2019 06:56 PM
Re: My fitness journey
@Shaz51 thank you shaz51 I will pass on your birthday greeting :). I think she had a great day. We were actually celebrating for a week with me buying her lots of treats out to spoil her a bit. She's a great young lady 😄
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10-03-2019 09:40 PM
10-03-2019 09:40 PM
Re: My fitness journey
I hope everyone is doing well. It sounds like it 😊