Looking after ourselves
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01-09-2018 07:16 PM
01-09-2018 07:16 PM
Re: self care -- Food, Salt , Sugar , Water
'Fessing up - bought a box of quality streets and picked out the toffee pennies and toffee fingers and ate them in one sitting.
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03-09-2018 08:17 AM
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08-09-2018 09:38 AM
08-09-2018 09:38 AM
Re: self care -- Food, Salt , Sugar , Water
How is everyone managing with their specific dietary needs?
I need to move a bit more.
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11-09-2018 07:21 AM
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11-09-2018 10:10 AM
11-09-2018 10:10 AM
Re: self care -- Food, Salt , Sugar , Water
Yes @Former-Member I take healthy snacks.
I'm giving Iberogast a try again to see if that helps - rec by pharmacist.
& Gastrostop a few times a week (essential item).
Adge
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11-09-2018 10:15 AM
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11-09-2018 03:27 PM
11-09-2018 03:27 PM
Re: self care -- Food, Salt , Sugar , Water
Are the spikes starting to be less frequent?' yes they are @Former-Member, still confusing me at times , I have a few good readings and then it will go high again for a fews days and then normal ( diabetes readings again ) for a few days
so wondering if there is something else that is affecting , did not know there was soo much into it like infections , stress, kidney , menopause , ect that plays in the role as well not just food and what we drink
Hello @Adge, @Faith-and-Hope, @Former-Member, @Determined
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20-09-2018 08:15 PM
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20-09-2018 08:24 PM
20-09-2018 08:24 PM
Re: self care -- Food, Salt , Sugar , Water
@Former-Member
Well im certainly going to like this page my hobby is cooking / gardening so far so good.
So much joy from cooking and feeding people a warm glow instantly even more if it all turns out perfecto!!
Favourit dish rrr too many pasta carbonara, scollop pie, roast, salad, pizza, beef black bean, apple pie, vanilla slice, cheese cake and the list goes on.
thanks Darcy,
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20-09-2018 08:34 PM
20-09-2018 08:34 PM