My fitness journey

[greenpea]

@Ant7 @Queenie @Shaz51 @BryanaCamp  Hi everyone and those who pass by went for a 1 1/4 walk today up and down hills. Got a bit breathless but recovered nicely. Will have to do it again 🙂 Hope everbody are doing well. Looking forward to hear their latest achievement. greenpea xxx

[Ant7]

@greenpea  That’s a great effort good for you. I had a easy day yesterday and didn’t really do anything. Today I did a 1km swim then a 5km walk along the beach 😊

what has everyone else been up to 

@Queenie  @Shaz51  @BryanaCamp  @Eden1919  And anyone else passing through 

[Queenie]

I didn’t go to the gym today but walked along the beach 🏝 for about an hour. Only light workout. Congratulations on everyone’s efforts!

[BryanaCamp]

hi all, well done on all that exercise!

I haven't done much this week, just walks around the block. Hoping to hike tomorrow.

[Queenie]

I’ve been having some issues with my breathing. I went for a chest X-ray and am booked in for a spirometer test to check lung capacity. The doctor is concerned because I have had quite a lot of past exposure to asbestos.

[BryanaCamp]

Gosh @Queenie that sounds stressful. Good luck with the test and let us know how you go.

I hiked 10km today, felt better after it so that's nice. Now just trying not to munch out on cake.

[BryanaCamp]

hello all on thread @greenpea @Queenie @Shaz51 

I've had a good day today, did a 10 minute high intensity workout this morning (haven't done one all month) and went for a 5km walk.

Now I'm munching out on sultanas as I figure it's better than cake.

[greenpea]

Hey @BryanaCamp Good on you for the huge work out! I did a 1.15 hour walk yesterday with son 2 and munched out on porridge and sultanas :). I love sultanas :D. Gotta have a treat sometimes. I also love dates and figs .... but I figure sultanas are better 🙂

[greenpea]

@Queenie  How are you Queenie? How did the x rays go?

[Queenie]

Hey @greenpea  just got back from the doctor now and she states that I am disgustingly healthy. The breathing issues must be anxiety and panic attacks. I didn’t do any such exercise yesterday as I was on work placement and was exhausted from being on my feet all day.