Something’s not right
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09-11-2018 08:46 AM
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09-11-2018 09:01 AM
09-11-2018 09:01 AM
Re: Really wobbly
@frog. I think it would be good to get checked out by a doctor. The itch maybe an allergic reaction to something. But the bruising also needs to be checked. Best not to assume it's purely anxiety related.
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09-11-2018 09:23 AM
09-11-2018 09:23 AM
Re: Really wobbly
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09-11-2018 09:47 AM
09-11-2018 09:47 AM
Re: Really wobbly
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09-11-2018 10:18 AM
09-11-2018 10:18 AM
Re: Really wobbly
Self Care Sounds VERY good @frog
I think there are a lot of ways we feel stress or it manifests in our bodies. Scratching, rubbing, clenching and holding oneself rigid.
Try and remind yourself to go gentle or massage instead ...
Cheers Apple
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10-11-2018 07:40 PM
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10-11-2018 07:49 PM
10-11-2018 07:49 PM
Re: Really wobbly
Hi @Shaz51 How are you? I'm a lot better today. I have let myself off the hook and not done much. Hoping for a big sleep tonight
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10-11-2018 07:52 PM
10-11-2018 07:52 PM
Re: Really wobbly
Hoping for a big sleep tonight --- got my fingers crossed for you @frog
had a busy day my friend and feeling a bit tired too xx
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10-11-2018 07:54 PM
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10-11-2018 07:57 PM
10-11-2018 07:57 PM
Re: Really wobbly
So glad you are a lot better today @frog Hope the rest of the weekend is good to you