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10-11-2018 09:20 PM
10-11-2018 09:20 PM
Re: Walking group
oh I totally misunderstood Mr. Tabby Cat - I thought you were talking about your work - whoops @TAB
I have the tv on in the background and Toby snuggled with me and trying to just relax tonight before I get stuck into the planning tomorrow.
What are you up to tonight?
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10-11-2018 09:30 PM
10-11-2018 09:30 PM
Re: Walking group
no, @Zoe7 um I prefer not to think about it til I have to lol just have to pack tomorrow re here. Um its saturday night? am watching tv tony robinson on wild west atm the dirty harry movie while loading up on snacks. its got rainy and stormy here am looking around for a jacket, had aircon on most of day
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10-11-2018 09:35 PM
10-11-2018 09:35 PM
Re: Walking group
We had a nice day here - only high teens but perfect lawn mowing weather. Think it is supposed to be about the same tomorrow so I might try to mow the front lawn - it is very small so should only take about 15 minutes. @TAB I'll head to the other thread and catch up with you all there.
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11-11-2018 11:40 AM
11-11-2018 11:40 AM
Re: Walking group
I walked today did 40 mins and practiced being present and mindfull, so that was good, I always walk in headphones but I took them off today and listened to what was going on around me instead.
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11-11-2018 04:53 PM
11-11-2018 04:53 PM
Re: Walking group
Well done @Surfbird thats good. Yes its nice to get smells and sounds etc
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18-01-2019 09:44 AM
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18-01-2019 09:48 AM
18-01-2019 09:48 AM
Re: Walking group
I totally get it @TAB i weighed myself too and the weight has crept up sgsin.
Now that my daughter is living eith us we are walking twice a day. It’s bedm really good. A great motivation for me.
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18-01-2019 09:50 AM
18-01-2019 09:50 AM
Re: Walking group
Back to the pool next week so I can start walking again there as well - probably going to take me some time to get back into it but will do it gradually over the next couple of weeks @TAB
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18-01-2019 09:53 AM
18-01-2019 09:53 AM
Re: Walking group
Hi @BlueBay that's good, yeah had been slack here, going to have to get moving again though
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18-01-2019 09:55 AM
18-01-2019 09:55 AM
Re: Walking group
sounds good @Zoe7 I need to get a diary re walking accountability